At Upasana Foundation, people from many backgrounds come together to explore a balanced and conscious way of living—spiritually and practically—for a life filled with clarity, purpose, and peace.
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Shakti Kriya is a yogic practice to awaken inner energy and awareness. It strengthens body, mind, and pranic flow through breath and meditation. The practice supports balance, clarity, and spiritual growth. 
Devi Sadhana is a sacred and advanced spiritual practice meant for seekers who wish to transform themselves from the root. It works deeply on inner awareness, discipline, and consciousness, helping one move beyond surface-level change. |
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