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About Us

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Benefits Of

Upasana Foundation

Inner Transformation

We support individuals in reaching a higher state of life through introspection, experience-based spiritual practice, and self-realization.

Guidance from SadhguruShri

Our path and programs are guided by the teachings of SadhguruShri Rama, a realized spiritual master focused on practical inner growth.

Community & Support

We cultivate a supportive environment where every seeker can evolve through shared spiritual experience and companionship.

Holistic Wellbeing

Through sadhana, seva, and love (our core motto), we foster balanced development of body, mind, and consciousness.

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To Bring You near You!!

Guru Krupa
Atma Sakshatkar, Sadhguru’s compassion inspires him to help others experience truth, leading to the birth of Upasana Foundation divinely.
Atma Sakshatkar, Sadhguru’s compassion inspires him to help others experience truth, leading to the birth of Upasana Foundation divinely.
Spiritual Abode
SadhguruShri teaches that spirituality means freedom without limits, and seekers of higher life always receive his guiding grace here eternally.
SadhguruShri teaches that spirituality means freedom without limits, and seekers of higher life always receive his guiding grace here eternally.
You Are Divine
We believe every human being holds equal divine. we help unlock divine by guiding young minds & empowering you to grow with confidence.
We believe every human being holds equal divine. we help unlock divine by guiding young minds & empowering you to grow with confidence.
Divya Marg
For people aiming higher in life, we offer shibirs, guidance, and resources to support their spiritual and personal growth journey.
For people aiming higher in life, we offer shibirs, guidance, and resources to support their spiritual and personal growth journey.
Changing Lives
Under his grace, our sadhakas progress steadily, growing spiritually while also improving their worldly responsibilities and life direction daily consistently.
Under his grace, our sadhakas progress steadily, growing spiritually while also improving their worldly responsibilities and life direction daily consistently.
Moving Higher
People of all ages come here and transform themselves spiritually and materially, balancing body, mind, and soul beautifully together harmoniously.
People of all ages come here and transform themselves spiritually and materially, balancing body, mind, and soul beautifully together harmoniously.
Freed Minds
We support individuals in freeing themselves from limitations so they can live independently and blissfully, spreading happiness to friends, family, and society.
We support individuals in freeing themselves from limitations so they can live independently and blissfully, spreading happiness to friends, family, and society.
Defined Motto
Our motto is Swatha Vyakthi, Swastha Kutumba, Swastha Samaja, achieved through sadhana, seva, love, and self-discipline always guiding our path.
Our motto is Swatha Vyakthi, Swastha Kutumba, Swastha Samaja, achieved through sadhana, seva, love, and self-discipline always guiding our path.

Who We Are

Upasana Foundation is a spiritual organization founded by Sadhguru Shri Rama. We offer courses and events that help people find clarity, calm, and personal growth, leading to a more fulfilling life.
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k+
Lives Touched
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Shibirs & Events

Voices of Transformation

”I have nothing but positive things to say about the classes… I feel stronger, more energized, and more balanced both mentally and physically.”

Rahul
- Entrepreneur

”Before meeting Guruji, I constantly sought external solutions. Now I find answers within, and life has transformed..”

Ravichandra
- Businessman

"Through Upasana’s guidance, I learned to stay calm, aware, and joyful in daily life. My relationships improved, and I now face challenges with clarity and confidence.”

Prakash
- Data Analyst

Meet Our Followers