At Upasana Foundation, people from many backgrounds come together to explore a balanced and conscious way of living—spiritually and practically—for a life filled with clarity, purpose, and peace.
Shakti Kriya is a yogic practice to awaken inner energy and awareness. It strengthens body, mind, and pranic flow through breath and meditation. The practice supports balance, clarity, and spiritual growth.
December 31, 2038
Trainer : SadhguruShri
Kundalini Diksha is a sacred initiation that awakens the hidden spiritual energy within through the grace of the Guru. It helps seekers move beyond inner blocks and grow in awareness, peace, and clarity. This divine process prepares the soul for deeper spiritual practice and higher consciousness.
December 31, 2038
Trainer : SadhguruShri
Devi Sadhana is a sacred and advanced spiritual practice meant for seekers who wish to transform themselves from the root. It works deeply on inner awareness, discipline, and consciousness, helping one move beyond surface-level change.
December 31, 2038
Trainer : SadhguruShri
Sammohana Tantra is a method to train and guide the subconscious mind, helping you control thoughts, improve focus, and create positive change in your life.
December 31, 2040
Trainer : SadhguruShri
After joining Upasana Foundation programs, I feel stronger, calmer, and more focused. The supportive environment helped me recover well and handle stress better.
Since 2014, these programs changed how I see life. I rely less on outside solutions and more on self-reflection. My family also follows the practices.
The workshops gave me confidence and mental strength. I now face daily challenges with more clarity and feel supported in living a disciplined life.
The sessions are simple and practical. I gained better focus, balance, and control in both personal and professional life through regular participation.
