At Upasana Foundation, people from many backgrounds come together to explore a balanced and conscious way of living—spiritually and practically—for a life filled with clarity, purpose, and peace.
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Shakti Kriya is a yogic practice to awaken inner energy and awareness. It strengthens body, mind, and pranic flow through breath and meditation. The practice supports balance, clarity, and spiritual growth. 
Kundalini Diksha is a sacred initiation that awakens the hidden spiritual energy within through the grace of the Guru. It helps seekers move beyond inner blocks and grow in awareness, peace, and clarity. This divine process prepares the soul for deeper spiritual practice and higher consciousness. 
Devi Sadhana is a sacred and advanced spiritual practice meant for seekers who wish to transform themselves from the root. It works deeply on inner awareness, discipline, and consciousness, helping one move beyond surface-level change. |
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